Online nutrition education sessions for small groups.

I facilitate interactive discussions focused on understanding nutrition principles and practical applications.

 

Participants benefit from personalized advice tailored to their group's health goals, such as intuitive eating. PCOS or improving dietary habits - Any topic can be tailored for the session

 

Providing evidence-based information, meal planning tips, and encouraging peer support and accountability among participants.

 

These sessions empower individuals to make informed choices and foster a supportive environment for achieving sustainable health outcomes together.